You're never alone

when you are your own best freind.

Stop

putting yourself down

be gentle with yourself

lighten your load

sparks - for your imagination

Finding Courage

if you lack your own...borrow some

acceptance - delight in your difference

Acceptance

acceptance - love yourself

acceptance - live in the moment

acceptance - make peace with your prickly parts

Center

trust

tranquillity

Release

release

embrace

entice

envision

attune

release

Start

start

dare

revisit

Time in the day

Stillness Remembers

move

see

look

dream

unwind

remember

breathe

savor

relax

think

grin

try again